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Caffeine has been used as a medicinal and recreational drug since before recorded
history, by consumption of caffeine bearing plants. However, the discovery of the
chemical did not occur until a young physician called Friedlieb Ferdinand Runge
isolated and purified the white crystalline substance in 1819 as result of encounter
with 70-year-old Johann Wolfgang von Goethe.
Caffeine is thought to act on the brain by blocking adenosine receptors.
Adenosine, when bound to receptors of nerve cells, slows down nerve cell
activity; this happens, among other times, during sleep. The Caffeine molecule,
being similar to Adenosine, binds to the same receptors but doesn't cause the cells
to slow down; instead, the Caffeine blocks the receptors and thereby Adenosine
action. The resulting increased nerve activity causes the release of the hormone
Epinephrine, which in turn leads to several effects such as higher heart rate,
increased blood pressure, increased blood flow to muscles, decreased blood flow
to the skin and inner organs, and release of glucose by the liver.
Caffeine acts as a stimulant. It stimulates the heart, respiration, the central
nervous system, and is a diuretic. Its use can cause nervousness, insomnia and
headaches. It is physically addictive. A person who drinks as few as 4 cups of
coffee a day and who attempts to stop “cold turkey” may experience headache,
insomnia, and possibly nausea as the result of withdrawal.